Hi! Do you like to make a change in your life or not? Do you want to make the world a better place?
this is a song which has a rich sense for me, listen and enjoy.
'I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change'
Michael Jackson '' Man in the mirror''
https://www.youtube.com/watch?t=89&v=PivWY9wn5ps
Saturday, June 13, 2015
Hello! I want to present you some interesting facts which can be absurd.
1) 170 cats works in the Palace of Culture and Science in Warsaw fighting with mouses ;)
2) 20-year-old student from California Institute of Technology set a new record in solving Rubik's cube. Leyan Lo composed it at the time of 11.13 seconds.
3) 34 million bricks were used to build the Palace of Culture and Science in Warsaw.
4) Poles sent 5 billion text messages in 2003
5) Frogs do not drink water, but take it through the skin.
6) 84 percent. Warsaw's biggest university students would like to go abroad for a year or two.
1) 170 cats works in the Palace of Culture and Science in Warsaw fighting with mouses ;)
2) 20-year-old student from California Institute of Technology set a new record in solving Rubik's cube. Leyan Lo composed it at the time of 11.13 seconds.
3) 34 million bricks were used to build the Palace of Culture and Science in Warsaw.
4) Poles sent 5 billion text messages in 2003
5) Frogs do not drink water, but take it through the skin.
6) 84 percent. Warsaw's biggest university students would like to go abroad for a year or two.
Friday, June 5, 2015
Hello!
Do you have your favourite colour? Which one? I really love blue
I want to present you meaning of some colours :)
White - represents purity, clarity, innocence, simplicity, order
Yellow - will power, inner strength, confidence, alertness of mind, intellect
Orange - joy, friendship, optimism
Pink - loyalty, warmth, empathy, sometimes selfishness.
Unfortunately, now pink is associated with exaggerated sweetness
Red - courage, survival, physical strength, vitality, sometimes anger
Green - the feelings, compassion, freedom, renewal of relation
Blue - creativity, honesty, trust, peace, relaxation
Silver - transformation, supernatural abilities, the subconscious, sometimes too easy to succumb to the influence
Gold - prosperity, pleasure, recreation, higher ideals, spirituality, sometimes laziness
Black - insight, evaluation, power, sometimes prejudices
Do you have your favourite colour? Which one? I really love blue
I want to present you meaning of some colours :)
White - represents purity, clarity, innocence, simplicity, order
Yellow - will power, inner strength, confidence, alertness of mind, intellect
Orange - joy, friendship, optimism
Pink - loyalty, warmth, empathy, sometimes selfishness.
Unfortunately, now pink is associated with exaggerated sweetness
Red - courage, survival, physical strength, vitality, sometimes anger
Green - the feelings, compassion, freedom, renewal of relation
Blue - creativity, honesty, trust, peace, relaxation
Silver - transformation, supernatural abilities, the subconscious, sometimes too easy to succumb to the influence
Gold - prosperity, pleasure, recreation, higher ideals, spirituality, sometimes laziness
Black - insight, evaluation, power, sometimes prejudices
Wednesday, June 3, 2015
Hello!
The time run away , and end-of-term examinations is comming. I want to advise you what you can do to learn better.
1)Prepare all materials.
2)Prepare a detailed plan of learning
3)Ventilate the room. And then ventilate it again every hour. Fresh air is the best student`s firend.
4)Take care of a very good room lighting
5)Plan the break
6)Do not do before learning anything that might trigger strong emotions
7)[Optional] Select the appropriate music. Top reproducible, without words or in a foreign language, predictable and stimulating
I hope this post will be useful:) Bye!
The time run away , and end-of-term examinations is comming. I want to advise you what you can do to learn better.
1)Prepare all materials.
2)Prepare a detailed plan of learning
3)Ventilate the room. And then ventilate it again every hour. Fresh air is the best student`s firend.
4)Take care of a very good room lighting
5)Plan the break
6)Do not do before learning anything that might trigger strong emotions
7)[Optional] Select the appropriate music. Top reproducible, without words or in a foreign language, predictable and stimulating
I hope this post will be useful:) Bye!
Fruit smoothies are perfect for the summer heat.They are healthy. They contain a lot of protein, vitamins, are low in fat .You can use every time other fruits to change the flavor.
Here is one of the proposals for a fruit cocktail.
things you need:
bananas, strawberries, blueberries,
pineapple, mango, kiwi,
low-fat yogurt or kefir, ice cubes, blender.
1)first cut the fruit into smaller pieces. Then throw them into a blender.
2) Add to fruit yogurt or kefir.To how much fluid you use depends on how thick you want to get a cocktail.
3)If you want a cocktail you could drink and not eat with a spoon add the milk or plain soy milk, even water.
4)Super option for a cocktail flavor enhancement is the addition of cinnamon or vanilla.
5)Mix thoroughly all ingredients in a blender until smooth. Insert straight to the fridge or serve immediately after cooling.
Here is one of the proposals for a fruit cocktail.
things you need:
bananas, strawberries, blueberries,
pineapple, mango, kiwi,
low-fat yogurt or kefir, ice cubes, blender.
1)first cut the fruit into smaller pieces. Then throw them into a blender.
2) Add to fruit yogurt or kefir.To how much fluid you use depends on how thick you want to get a cocktail.
3)If you want a cocktail you could drink and not eat with a spoon add the milk or plain soy milk, even water.
4)Super option for a cocktail flavor enhancement is the addition of cinnamon or vanilla.
5)Mix thoroughly all ingredients in a blender until smooth. Insert straight to the fridge or serve immediately after cooling.
Wednesday, May 6, 2015
Take care
of your hair!
I want to
show you some manner to protect your hair!
1. Even now start to eat healthy food
f.ex. you must est a lot of fruits, vegetables, and drik a lot of water
2. Analyze the state of your hair. Check whether
they are thin / thick, dense / rare, moist / dry, curly / wavy / straight etc. This
description hair certainly be useful during the selection of oils, herbs and
cosmetics.
3. Get rid of damaged and dry endings
of hair.
4. Protect your hair from damage
5. Hair damage during sleep, play
sports, use of unsuitable accessories... You don`t have to give up favorite
activities, just protect hair.
6. Hair regeneration start of
humidification.
7. Invest in a good moisturizing mask,
because the proper level of moisture is essential for healthy hair.
8. Analyze existing habits. answer the
question, how you treat your hair: how the hair washing, styling, drying,
combing, tying in which hairstyle you sleep.
and be patient because it's worth!
Hello! This is some information about running.
I want to present you benefits of this kind of sport J Forget about migraine!
Put the medicament away and go for a run. The research
presents that people suffering from
migraine experience fewer headaches when they run 40 minutes three times a week
for three months.
Running regenerates muscles
Running activates a type of steam
cells which are involved in the process of muscle formation. This may be the
key to preventing muscle loss with age.
It alleviates stress.
People react to stress softly when
they practise intensely aerobic exercise regularly.
It prevents cancer.
Finnish researchers found that physically active people are the least likely to die from cancer.
It prevents cancer.
Finnish researchers found that physically active people are the least likely to die from cancer.
Running strengthens bones
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