hello! it`s June so the Sun is so intensive. Everyone want to have a beatiful, tanned skin but we must remember that is also dangerous. Here we find some advice what to do to protect yourself.

-Avoid exposure to the Sun when it is most intense. The higher the Sun is in the sky, the stronger the ultraviolet radiation.

-Wear a wide sunglasses with a high SPF UV, sun hat with a wide brim and a broad and possibly long clothing

-Do not trust your impressions, you can suffer sunburn without feeling that you are staying too long in the Sun!

- Choose a shade rather than the Sun, keeping in mind that the shadow is not one hundred percent protection

-Never expose your skin to the Sun after put on perfume, or when taking certain medications

-Do not stand in the Sun for a long time under the pretext that followed the sunscreen