Cocktails - a dose of energy, health and beauty!

Cocktails are a healthy variation of your daily diet and a great way to look good.

Cocktails - milky, green, protein
Although the most popular are milkshakes, based on milk, buttermilk, yogurt or kefir, cocktails can also be made with water. Fruit and vegetable cocktails are also enriched with spices, herbs, cereals and bran or white cheese - not only to give them a special taste, but also to make them a source of important substances.

Cocktails - for health and beauty
Cocktails successfully replace dietary supplements, usually eaten in the form of tablets. Compared to supplements, drinking cocktails is a cheaper solution, more pleasant and certainly more beneficial for the body. Cocktails are good for both health and beauty, which is mostly in the form of beautiful complexion.

Here are some examples:

Milk cocktail with berries
Ingredients: buttermilk, berries (strawberries, raspberries, blueberries or cranberries), sugar or honey and eventually cereal bran.

Refreshing cocktail
Kephir, tangerine, lemon juice, sugar or honey

Green cocktail
Ingredients: yoghurt, frozen spinach, banana, kiwi, bran, honey and a bit of cardamom

bon appétit :)