Tuesday, May 30, 2017


SWEETS WHICH WON'T MAKE YOU FAT

Sugar should be replaced with other substances such as xylitol, stevia and erythritol. These are healthy (almost calorie-free) sugar substitutes. People are using them more and more often.

So what can we eat on the basis of these substitutes?

1) Calorie-free jellies based on strong tea infusion, stevia and gelatin.


2)      Meringue on the basis of sweetening and egg white.


3)      Water with lemon, mint, ice and erythritol + other citrus



4)      Sorbets (containing significantly less calories) based on water and fruit.

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